As with any kind of drug or supplements, there will be advantages and drawbacks when it is consumed. In most cases, those people who have reported side effects from taking resveratrol supplements, were found to have taken a dosage higher than the recommended daily amount. There are a number of different resveratrol side effects that can occur as a result of high dosages. Some of these include anxiety, anemia, achilles heel tendonitis or a numbing sensation in the hands and fingers. In the case of achilles heel tendonitis, side effects may be due to the fact that resveratrol is also a copper chelator. This will result in high levels of chelation, which will drastically reduce the amount of copper that is available in the body. Because of this decrease in copper, the body will no longer be able to produce sufficient amounts of collagen and will be unable to perform nerve regeneration. If there is continued reduction of collagen to extremely low levels, it can lead to a number of other disorders such as atopic dermatitis, osteogenesis imperfecta, Ehlers–Danlos syndrome and many others.
Research has also shown that individuals who take extremely high dosages of resveratrol will be unable to absorb folic acid, also known as vitamin B9. This particular vitamin is essential as it allows the cells to repair DNA. It is also essential in the body during times of pregnancy, as well as infancy, because during these times there is extremely rapid cell growth. While there are many positive effects to resveratrol, these can easily turn into negative effects when the product is utilized in the wrong way. Taking increased amounts of the resveratrol supplements will not necessarily increase the rate or amount of positive effects. For example, researchers have found that resveratrol can help increase the activity of a gene called Sirt 1 by consuming 10 to 15 mg of resveratrol. This gene provides a number of benefits. However, when extremely high levels of resveratrol is taken, researchers found that it over activated the Sirt 1 gene and led to heart failure in animals. It is therefore important to consider carefully which types of resveratrol supplements you buy, as those advertising capsules with levels higher than 500 mg a day could produce resveratrol side effects.
There may be a few unreported resveratrol symptoms that may be found, but in most cases, they are very rare and only occur due to extremely high doses or from utilizing a brand of low-quality supplements. This particular article relies on information freely available inside popular press and medical periodicals that pertain to the above topic material. Nothing herein is intended being or should be construed to be any sort of medical guidance. For medical advice the reader really should consult with his or her doctor or other medical specialist.
